I asked two questions at the start of this psychic reading for you, ”Over the next two weeks, what do you need to be AWARE OF, and what do you need to FOCUS ON?” The reading below incorporates two tools connected to nature and the Earth. The first is Lithomancy, which is divination using natural crystals, […]
energy
Quick Stress Reliever & Energizer
Our sedentary, hectic, fast-paced, technology-overloaded lifestyles increase our stress levels. Stress can lead to emotional discomfort, a negative outlook, and to poor health. It can affect us even more without regular exercise and breath work. Did you notice that your breathing changed? When stressed, we tend to breathe more shallowly. That means we aren’t getting enough […]
