Have you seen this charming little plant growing in your yard? It’s not a weed, as some people think. It’s one of summer’s adorable and edible herbal gifts, rich in Vitamins A & C, flavonoids, and polyphenols. It also has antioxidant, anti-inflammatory, and antibacterial properties. It’s called Wood Sorrel in the genus Oxalis. Throughout history, […]
Growing, Foraging, and Using Culinary and Medicinal Herbs
Learn to grow, forage, and use culinary and medicinal herbs. Tips, ideas, recipes, and DIY projects
10 Quick Guidelines When Foraging for Wild Foods
Foraging is a great way to collect free, wild foods that are fresh, nutrient-dense, and have higher amounts of flavonoids, polyphenols, phytonutrients, vitamins, and minerals. It’s a fun way to fit in additional exercise, de-stress, spend time outdoors in natural areas and breathe fresh air. With all those benefits, it’s important to be considerate of […]
